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As a graphic designer, we spend extended periods sitting sitting in front of a computer. And, of course, this can lead to back and joint pain. So it’s important to incorporate some healthy practices into our routine to relieve these pains and improve our overall health. Here are some tips and exercises that can help you: To relieve back and joint pain Maintain proper posture: Sit with your spine straight, shoulders relaxed, and feet flat on

A bicycle handlebar is not a work of art. Neither does the saddle on which the cyclist sits to pedal. But when Pablo Picasso put these two pieces together, he saw a bull’s head in them. And he created an artistic sculpture. Something by chance? Perhaps yes. But how often do we do things at random and not realize what’s behind them? Maybe you are familiar with the case of Art Fry, then a scientist

Bill Gates says he reads about 50 books a year, most of which are non-fiction, and help him explain in some way how the world works. Elon “Trump” Musk, when asked how he learned to build rockets, was synthetic: I read books! According to Tom Corley, analyzing the role that reading plays in personal success, the rich ones read to educate themselves and self-improvement. The poor ones read mainly to entertain themselves. But, going back

Believe it or not, at the beginning of the 90s, in the distant twentieth century, there was no computer with programs to help the designer in the production of some graphic material. In fact, there was no computer. At least not within reach of a mere mortal like me. The work was done by hand, almost artisanal. That is, the monitor at that time was the paper itself. When we created a book cover, for

The day you get a customer is the day you start losing them. If you, like me, followed Mad Men, aired some years ago by HBO, you must remember this great phrase by Roger Sterling, one of the partners in the series’ advertising agency. It’s the truth. As soon as you are lucky enough to gain a business partner, the stage begins in which you build a strategy to offer them your best service or